Well, Iam64, obviously it's up to you whether you want to try cutting out a food like spuds that might be inflaming your whole system and causing pain. It works, and personally I'd rather not take any horrible drugs with their side effects, nor have the pain or have the prospect of making the pain worse. I use Rhus Tox & Ruta Cream on the arthritis in my hands and am virtually pain-free with the way I'm managing it, so all I can say is "Result!".
You say you have already cut out red meat and red wine so it seems you accept that various foods can cause problems. I have to eat a very restricted diet myself because of a variety of health problems, but the main thing is that I would rather be well.
Good Morning Sunday 14th June 2026
Book Title by Their Authors (Parlour Game)


