I'm obese and diabetic.
I was diagnosed when I was 63.
I was obese for 63 years before I developed diabetes.
I am very active and always have been, lucky not to have a sweet tooth, so my diet as a diabetic is exactly the same as it was pre-diagnosis.
But, despite the fact that my diabetes is totally controlled, there are still health risks, even if your blood sugars are consistently low. Diabetes is an insidious disease.
About the same time as I was diagnosed, so was a slightly younger friend of mine. He would not give up his sweets and Coke and is now, just over 10 years later, in such poor mental and physical condition that he needs constant hospitalisation.
I have no idea if he would still be healthy if he'd regulated his diet but I do know his prodigality with sugar has caused his family endless distress. His time is now limited.
Soops kitchen, a place of reflection, refuge and at times revelry.


