My weight has crept up over the last five years and I now find myself about three stone overweight. I’ve tried Slimming World, 5:2 etc., no cheating (DH joined me and lost weight), but can’t seem to lose more than a couple of pounds. I get really frustrated when people say, ‘Eat less, move around more - it’s really that simple.’ Its obviously not that simple as I’m quite active and could understand it if I ate huge meals/takeaways/whole packs of biscuits, but I honestly don’t. Feeling quite down about it, tbh. Any kind and helpful advice would be welcome. Thanks.
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