My OH had the same. I think the easiest way to look at it is to just improve your diet. Move towards a healthy vegan diet. This could help prevent you getting diabetes and avoiding medication. There is lots of info on the diabetic groups websites. X
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Feeling quite scared and very shocked.
(79 Posts)I came home from a holiday today to a letter from the GP saying my blood test is showing I have pre diabetes. Saw doctor a week ago for on going 4month sinus problem, bad cough and loss of sense of smell. Antibiotics worked fine and can smell again now tg. She did 2 blood tests 2 stool tests as stomach hurt when she pressed it, and x-ray. Didn't ring me while I was away in UK so thought all is ok.
But I'm only 8st and 5ft 1" so not overweight. My mother and sister both are type 2 diabetic but both very large ladies several stone overweight. I'm not I'm a healthy weight. Looked up all the symptoms on Google and I'd put it down to age (I'm 65) but I'm using the toilet more, really tired no energy, sleeping in the afternoon, up to the toilet at night and drinking more than usual.
Well all the online advice is suggesting weight loss and diet so not sure where to go from here. Any help appreciated I'm just so shocked that I have this. Thanks x
I definitely get your shock and feeling scared. Mine was full diabetes, and the GP told me that I'd be on insulin in 5 years an possibly dead within 15 - I found the information on this website to be sheer gold. And it was my 15 year anniversary last month; I'm fitter than I've ever been, on no diabetes meds, www.bloodsugar101.com/
I'm sorry about your shock, sazzl, and I know how you feel. I was told last July that I am a borderline diabetic but that I could reverse it myself by diet and exercise.
So I've spent the last year trying to watch everything I eat and endeavouring to give up sugar (it's not easy, there is sugar in so many things!). And I do exercises every morning and go for brisk walks whenever I can.
It's working as I have lost about a stone in weight.
I go for a check up in three weeks time and am very apprehensive...
So good luck and I hope you manage to reverse your diagnosis.
I just wanted to add that if you were a little unwell when you had initial the blood test done it may have affected your blood sugar level.
In reply bluebelle type 2 diabetics do not get given monitors unless they are on insulin, which is is the final drug.
It could be that type 2 diabetes runs in your family. We have this problem in my family as it was in both my maternal grandparents history. I don't think these days that diabetes is the end of the eorld. You have to adjust to it and then learn to live with it. Good luck with it all.
Media hype would have you believe that type 2 is caused by being overweight. It has a strong genetic component though. My dad has been diagnosed with type 2 despite being slim and active. I'm the opposite and was diagnosed 5 years before him.
Most people recommend a low carb diet but, for me, it caused other problems.
Care for diabetics might be very good but surely care for prediabetics is just as important to prevent it progressing. Diabetic nurses in our surgery don't see prediabetics. Doesnt make sense.
I was told a few months ago that i was pr diabetic, there is no diabetes in my family as far as i know, definitely not mother or sisters,
The nurse who tested me was doing a routine test as far as i know,she said i was only 2 points over what i should be
I usually weigh about 8-8.5 bu put a bit of weight on last year
I don't drink any more than usual and never feel thirsty, i have sometimes have a nap in an afternoon, but not on purpose just sometimes doze if i am sat for long but i don't
sleep well at night
Don't know fathers history, i am mid 70s and quite active, not on any other meds at all,
My eldest son has diabetes, but his grandmother on his fathers side had it, [different father to my other children]
My Dr has never mentioned it to me,
Thank you so much for all your replies. Will update the thread when I find out more about it. I've told my adult children that it's probably heredetory so they can be aware of symptoms if they arise in the future xx
It might be worth looking up diabetes.co.uk and the work of Dr David Unwin all the best.
My friend was like this at 63y. She stayed pre diabetic for years and then at the age of 70y was prescribed metformin and takes one tablet a day.
Any diagnoses is a shock and sets you back, but wait until you see the consultant and diabetic nurse and they will give you back your confidence to tackle it head on and defeat it.
Get back to us in a few months and you’ll be amazed at the strides you have made.
Good luck, not that you’ll need it. Good science really?
Thingamejig if sazzl is definitely diabetic she will be given a monitor, my friends has a very small computerised one which she dropped and broke the other day she was given a replacement within a couple of days The care for diabetics is really very very good on the NHS, well it certainly is in my area I m not sure if it differs county to county
Although it’s a shock there is no need to be so afraid it really isn’t the end of the world there are so much worse things to be told you have sazzle but GOOD LUCK. for today and let’s hope you get good news
This is a very early stage of identifying possible diabetes, so treat it as something to be followed up, but not at the moment worrying.
There has been so much hype recently about obesity causing lots of conditions - and that can mean that we absorb the message that you have. As others have said, although obesity leads to an increased likelihood of type 2 diabetes, it is by no means the only factor. There may be some genetic tendency in your family.
So, park your worry for the moment, go along, get the tests, listen to the advice and discuss it. Good luck.
I was sent on a diabetes prevention course on the strength of one blood sugar reading, my GP knew nothing about it. Admin staff had been putting patients forward.
I went on the course and did not alter my lifestyle in any way and next blood test showed a three point reduction in blood sugar.
In your case I would consider that your tendency to type2 could be heredatry, we have a couple of very thin people on our course and they all have family with type2.
My hba1c test last year was 45. Feeling extremely tired doctor did another one recently it was 44. Last year I was just given a healthy eating printout. No mention of prediabetes. I lost few pounds. I was slightly overweight. Bmi is 22 5.
The thing is I am amazed at the help and information some people have been given. My doctor never discussed it with me.
I think I might make an appointment although as we are two doctors short in our surgery they might say no to an appointment. ( you have to give the reason you want an appointment and then the surgery rings you at home)
Perhaps you will share any further information you get Sazz1.
Anyone can get Type 2, big or small. My sister has Type 2 and she is slim - I'm fine and am much bigger. There are lots of factors, not just your weight. See your diabetes specialist and be guided by their advice - my sis sees the nurse every six months and sticks to a sensible diet and she's fine.
The strangest thing when my test was first done I was half a stone lighter than I am now yet this increase in weight has reduced the marker to 41 from the 44 that it was when first tested.
I'm actually a bit surprised that you're pre-diabetic (and not real diabetic) when you seem to have some symptoms! I had no symptoms apart from weight loss when I was diagnosed.
Anyway, the advice now is that you follow a low carb diet for reducing blood sugar. Is it worth buying a little monitor to check your levels?
Although most type 2's are overweight, not all are and as it's obviously in your family you will be more likely to develop it.
I would certainly make an appointment with your dr/specialist nurse to find out more and get more advice. 
I have to ring up tomorrow for all the other test results. I'm dreading it incase there's anything else wrong. I actually said to the doctor there's no way I can be diabetic as I'm only 8stone when she said what the test was for. How wrong I was.
I really wouldn't want to take the result of just one test as gospel. I'd go back and ask for confirmation via a second test. I wouldn't want to be fobbed off with just details of a group, either.
I'm glad others with more experience are here to help, now.
You do not need to be overweight to have pre-Type 2 diabetes, or full blown type 2 diabetes. I have a friend who has always been wafer thin and he was diagnosed with Type 2 diabetes in his 40s.
Being overweight isn't necessary to be able to get Type 2 or its pre-cursor. It only increases the risk of it happening.
Your symptoms sound like those DH had when he was diagnosed with pre-diabetes. He is overweight, but after three months on the original 5:2 diet, the diabetes went into remission and has remained so, even though he has put back on all the weight he lost on the diet and more, and stopped his exercise regime.
. I also lost weight and have not put it back on, so it is not what I feed him. It is all the stuff he eats between and with meals, which I do not prepare.
I've had pre-diabetes for years now and up to my annual blood test at the start of this year it had gone down a notch, so nothing has come of it and I don't lose sleep over it either.
It was all down to a glucose tolerance test I had a few years ago in which the result showed an impairment.
I've just continued as normal and haven't changed anything. I'm not overweight but it's genetic in my case.
Yes it's the only diabetes test. She was testing for everything thyroid, anaemia, kidney liver function etc. Letter gives details of an 8 week course Healthy living for me to go on. Test result says 43 apparently 45+ is diabetic and 20-40 is healthy. So I'm near the border line.
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