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Can I just share a secret with you all please?

(156 Posts)
EllaKeat Mon 19-Aug-19 20:57:25

@Lessismore

Thank you so much!

notanan2 Mon 19-Aug-19 20:56:16

Well done!

EllaKeat Mon 19-Aug-19 20:56:02

Thank you Doodle ?

I do need to do something about doing something, I know. My problem is having a DH who says every morning 'so what are we doing today'. If i do go off for a couple of hours we have a bit of an 'atmosphere'when I get back.
I have said we need to have time apart, but he thinks me walking the dog twice a day should suffice.
I need to toughen up. And I will!

Lessismore Mon 19-Aug-19 20:54:12

You are not alone.

Doodle Mon 19-Aug-19 20:51:18

Well done Ella. When you are feeling a bit down it is easy to take to drink to lessen the anxiety. Retirement affects people in different ways. Have you considered volunteering or doing a course to give you something else to do during the day.

EllaKeat Mon 19-Aug-19 20:48:54

I have been drinking far too much alcohol over the past year - a shocking amount.
I gave up smoking 18 months ago, and promptly replaced one addiction for another.
No one knows. Not my husband nor wider family and friends.
I have been drinking vodka every day, waiting until lunchtime before having 'just a little booster'. I have then been continuing to drink steadily throughout the afternoon, ending at dinner time, then going to bed at 8pm because I cant stay awake.
I am also quite down in general. Retirement is not suiting me very well, I am lonely and feel as though I have no purpose in life.
Anyway, that is the excuses over.
Today, I have gone for a full week without drinking a drop. As with smoking, I just decided to stop, and so far, touch wood, I have managed it.

I am quietly quite proud of myself, but had no one to tell in real life, for obvious reasons ?
Just nice to be able to share it here.