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Look after our emotional and mental health during isolation

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fourormore Wed 18-Mar-20 20:02:22

MIND have produced this advice to help people look after their mental well-being during this pandemic.
There are some great suggestions that might be quite useful while many of us will be spending a prolonged period of time at home.

bit.ly/2Qlw56p

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fourormore Wed 18-Mar-20 20:06:12

Sorry the above link worked n the email sent to me but the below link should work!

www.mind.org.uk/information-support/coronavirus-and-your-wellbeing/

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rosecarmel Wed 18-Mar-20 22:33:51

Excellent site and suggestions-

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