Gransnet forums

Health

Lung exercise video

(11 Posts)
bluebirdwsm Sun 05-Apr-20 11:57:26

www.youtube.com/watch?feature=youtu.be&v=u7sJw5ecFUU&app=desktop

Please view this, it could be a great help should you need it and a good exercise anyway.

Marydoll Sun 05-Apr-20 12:02:08

As someone with chronic lung disease, I found this really useful. Thank you, bluebirdwsm.

anna7 Sun 05-Apr-20 12:12:00

Thank you for sharing.

JenniferEccles Mon 06-Apr-20 13:32:40

This is well worth watching. It all makes sense. Maybe Boris is busy doing these from his hospital bed !

SirChenjin Mon 06-Apr-20 13:34:24

Thanks for sharing this - I’ve shared it with my friends and colleagues

rosecarmel Mon 06-Apr-20 16:25:04

Excellent post- Thank you- It's similar to stress reduction breathing exercises- Most of is tend to be shallow breathers when stressed-

rosecarmel Mon 06-Apr-20 16:25:34

is not it's .. smile

rosecarmel Mon 06-Apr-20 16:26:06

us not it's ... !!!

rosecarmel Mon 06-Apr-20 16:26:48

Omg!!!

us not is!!!

JenniferEccles Mon 06-Apr-20 17:45:20

rosecarmel😁
I think we are all suffering from addled brain syndrome!!!

Guineagirl Mon 06-Apr-20 17:53:54

Yes I saw this and bookmarked it thank you.