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Exercise video of the day - Friday 17th April

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NatashaGransnet (GNHQ) Fri 17-Apr-20 09:34:54
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It's that time again!

At 10am our new video pick will be live HERE so you can join in with other gransnetters at the same time.

Today's video is...HASFit's 15 minute workout. You'll need something light to lift in this one - the man in the video uses water bottles, but a gransnetter recommends using tins instead.

It's the last video before a break for the weekend, so we hope you enjoy. grin

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shysal Fri 17-Apr-20 13:31:27

I did the routine, but get bored without lively music which I can turn up loud. The sound track on this video was added later and wasn't in time.
I followed it with a Gina B fat burning and toning routine.
Thanks anyway, it is fun to see what we have in store each morning.

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