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Exercise videos of the day

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NatashaGransnet (GNHQ) Fri 15-May-20 09:28:11

Morning! grin

Today we're doing...Joe Wicks' 10 Minute Full Body Seniors Workout.

You have just over half an hour to get ready and grab your water - the link will be at the top of THIS PAGE at 10am.

Last push before a break for the weekend - let us know how you get on! smile

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NatashaGransnet (GNHQ) Thu 14-May-20 09:42:38
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Hi all,

Rather than having separate threads, we thought it would be handier if we had one thread where we posted which exercise video we're doing today and you can let us know how you get on. grin

Today we're doing...Move It Or Lose It's keeping active at home workout. You'll be able to find the link which will take you straight to the video at the top of THIS PAGE at 10am.

We hope you enjoy! flowers

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