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I need to find appropriate vegan snacks for my grandson

(52 Posts)
Bouler Tue 10-Nov-20 09:59:04

My grandson is being brought up vegan. My son is divorced from his mother so he sees him every other weekend. He is continually eating treats packed with sugar which are causing him to put on weight.
Can anyone suggest a sweet treat (not fruit) he might like

Georgesgran Tue 10-Dec-24 17:33:13

HE’S 4 YEARS OLDER NOW!

THREAD FROM 2020

Patsy70 Tue 10-Dec-24 17:42:26

“A sweet treat (not fruit)”.

I would suggest you make them yourself. Sweet potatoes, parsnips, honey?

Madgran77 Tue 10-Dec-24 18:22:37

Medjool Dates stones. Stuffed with something he likes. They are nice with a peanut butter filling or vegan chocolate melted and poured into middle or dates dipped in. Dried banana chops are tasty. Frozen bananas whizzed up and stirred into vegan cream and frozen for an ice cream treat with vegan chocolate grated over or dipped in vegan choc flakes

Madgran77 Tue 10-Dec-24 18:24:00

Er chips not chips...and I hadnt noticedvits a 4 year old thread!!

Allira Tue 10-Dec-24 18:25:53

Georgesgran

HE’S 4 YEARS OLDER NOW!

*THREAD FROM 2020*

He's probably decided he's not going to be vegan any more, either!

Anything sweet is going to be sugary even if it's natural sugars. Hope his teeth are ok - sweet snacks and no dentists during lockdowns plus no NHS dentists anyway may have played havoc with his teeth 😟

RosiesMaw2 Tue 10-Dec-24 19:00:01

Just wondering @*Bananamad*why you chose to resurrect a 4 year old - aka “Zombie” - thread?

Cossy Wed 11-Dec-24 13:06:26

eazybee

Poor child.
Not sure which parent is vegan. Will there be dissent over his diet?
Are you sure it is sugary snacks that are causing weight gain, and is this weight gain unhealthy?

Why? Why is he a poor child?

I have friends and family who are vegan, their children just naturally ate whatever their parents did and then when old enough to choose some became vegetarian, some became meat eaters, some remained vegans.

It wouldn’t be for me, but I have no issues with it.

Some children now are fed all kinds of processed rubbish with little nutrition. 1

Cossy Wed 11-Dec-24 13:07:07

Oh FGS! Another really old thread!

Susanpl Wed 11-Dec-24 13:16:41

Mini meringue with strawberries

Jaxjacky Wed 11-Dec-24 13:34:57

Oops, didn’t notice the date 🙄

cc Wed 11-Dec-24 13:55:37

varian

Vegan sausages and sausage rolls are popular with our grandchildren. We always try to have some in the freezer.

I also make thin pancakes using soya milk and self raising flour, and fill them with all sorts of veggie mixtures.

Pancakes or wraps sound like a great idea, perhaps with humous, vegan cheese and bits of cucumber or other vegetables. Most supermarkets have a good range of prepared deli pots so he could choose his own fillings. Vegan sausages are very nice, in pastry, pancakes or wraps.
We don't know how old the grandson is, but most children like to put together their own rolled snacks.
There are also bags of things like crispy chick peas or fava beans, though he may not like these. Our local Indian shops have a great collection of ready made snacks. I also buy nuts and snacks from crazynuts.co.uk and from www.grapetree.co.uk/health-snacks Both these companies often send discount codes if you sign up for emails.
(I'm not vegan but my husband likes a snack and a drink in the evening).

cc Wed 11-Dec-24 13:57:00

Oops, just seen that this is a zombie thread, sorry Gransnetters....

NonGrannyMoll Wed 11-Dec-24 14:07:21

I'm afraid "going vegan" is a social craze which may or may not last, and I don't think many "instant converts" realise how much attention they need to pay to exactly what they're eating. I've been lacto-ovo-vegetarian for 40+ years and I still find it challenging to make vegan food that's properly nourishing (B vitamins are the most difficult to provide, in my view, and processed sweets often contain gelatine from animal sources). You really do need to read package labels quite closely! It sounds as though your son and his ex don't really know much about bringing up a vegan child. Difficult for you to broach the topic with either of them, I imagine, so it's probably best to do the best you can when you're providing the food. I'd advise you to use a good search engine to surf for "vegan snacks for kids" - loads of recipes and advice out there. Avoid American recipe books, though, as US cooks seem to think sugar is a staple ingredient which should be put into everything (bread that tastes like cake, maple syrup on fried eggs, etc). Best of luck with this, and you can only hope your son's ex gets more conversant with the basic elements of a nourishing diet as time goes on.

Georgesgran Wed 11-Dec-24 14:09:26

I give up Maw!

ordinarygirl Wed 11-Dec-24 15:54:32

Ignoring the age of the thread , I wonder why people require so many snacks - regardless of whether a vegan, vegetarian or omnivore.
Saying all of the above , if the child is verbal then why not ask the child what he or she wants to eat?

Ziggy62 Wed 11-Dec-24 16:06:50

I know this is an old thread but it made me giggle. My daughter was vegetarian when she left home to go to university, then became vegan. When she came home for visits I would remind my parents she was vegan and my dad would say "there's plenty grass in the garden".
He died 12 years ago but it still makes me smile

AuntieE Wed 11-Dec-24 17:20:52

You didn't say how old the boy is, if he is under 15, I doubt vegetable ccrisps will go down well if he is allowed sugarery snacks at home.

Would it not be best to just ask the child's father what you may give him?

Patsy70 Wed 11-Dec-24 17:46:30

Georgesgran

HE’S 4 YEARS OLDER NOW!

*THREAD FROM 2020*

Sorry, Georgesgran didn’t notice the date! Is he still vegan Bouler?

tictacnana Wed 11-Dec-24 19:54:49

Depends on age. There are lots of vegan sweeties in the supermarket - even for toddlers. Some chilled puds eg . trifles etc . are vegan. Look in the free from section as well. Good hunting .

NotSpaghetti Wed 11-Dec-24 23:12:36

grin
I'm beginning to enjoy this thread!

...come back Bouler and put us out of our misery!
cupcake

RosiesMaw2 Thu 12-Dec-24 00:07:39

tictacnana

Depends on age. There are lots of vegan sweeties in the supermarket - even for toddlers. Some chilled puds eg . trifles etc . are vegan. Look in the free from section as well. Good hunting .

The thread is FOUR YEARS OLD - he’s hardly likely to still be a toddler 🤣🤣🤣🤣

Huia Thu 12-Dec-24 03:45:03

Jaxjacky

How old is he and why is he continuously snacking? Is he hungry and not sated after his main meals?

This was my thought too. We don’t need snacks and on a good Whole Foods Plant Based diet he should not be hungry between meals. Have a look at some cookery books or the many YouTube videos on how to cook without animal products. It doesn’t have to be weird foods-a jacket potato and baked beans is very healthy and filling. Many pasta dishes are vegan too. So maybe bigger more filling meals and less sugar?

Huia Thu 12-Dec-24 05:18:58

Well this thread might help someone else even though it’s not needed by the OP.

NotSpaghetti Thu 12-Dec-24 09:03:05

I know!
Is the OP still here?

loopylyn2 Thu 12-Dec-24 17:06:35

I use a lentil/cheese/mushroom mix and put small amounts in 5" circles of cheese pastry to make little pasties. They really are delicious, tasty and sooo filling.