Marilla I have only just seen your message. You are not at all self pitying, just desperate to find some relief from your pain. Normally I don't write on the forum about personal matters, but my heart went out to you this morning. Years ago I had a similar problem with a bulging, almost totally dislocated disc. I remember the level of pain you describe. My physiotherapist gave me a series of exercises to carry out several times a day. The exercises released the pressure on the nerve. The disc eventually moved back into place. Also, crutches are sometimes necessary. If your GP does not offer you help other than increasing your drugs, I suggest you go to A&E at your nearest hospital. Drugs will only slow you down, making you need to sit or lie down. You should be moving. Please try to get advice on exercises for your back, otherwise seek help as I have suggested. Best wishes.