Nearly 3 weeks ago i lifted a crate of online shopping and felt it in my back. I know now it sounds madness, but I've done it every week with no trouble. Felt OK after and following day did gardening. Next day away in our caravan and lifted heavy container of water (done it all before) and that's when it started.
Such pain, and getting out of bed is the worst. Last night and again tonight I will sleep on the sofa so I am upright and not straining my back to try and get up like I do when on the bed.
Off to a back specialist Friday so hope they can help me.
Before any suggestions I have tried it all. Coconut oil, ingested and massaged in, essential oils rubbed in, deep heat, apple cider vinegar, castor oil, stretching and others that escape me.
overthehill Wed 14-Jul-21 23:02:33
Maggiemaybe Wed 14-Jul-21 23:14:13
jusnoneed Thu 15-Jul-21 08:49:19
Franbern Thu 15-Jul-21 09:01:59
Lovetopaint037 Thu 15-Jul-21 09:06:59
lemsip Thu 15-Jul-21 09:08:59
overthehill Thu 15-Jul-21 18:15:11
Maggiemaybe Thu 15-Jul-21 18:53:17
Delila Thu 15-Jul-21 19:21:44
PaperMonster Thu 15-Jul-21 20:28:36