The wife of a friend of mine became seriously ill and hospitalised (pre Covid, a virus in the heart). He was at her bedside for long hours, and then came home to find loads of messages on the answerphone enquiring after her. By the time had answered all their calls, answering the same questions all the time, he barely had time to eat before going to bed late and repeating this for many days.
In the end he emailed all those who had shown interest, updated them all on her current situation, and then promised he would send one email each night to all of them to report on progress. In his email he explained why he was doing this, and all the recipients respected that.
Result. He still came home exhausted after a long day visiting, but he sat down, wrote his email in 15 minutes, cooked for himself and went to bed, far less worn out.
He is an author and related to me by marriage, and when his wife recovered he pieced together all the emails and the answers, and, with their permission turned it into a short story.
If you want to read the story, its on Kindle and called "Out of the Blue" by Michael Bartlett.