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Too young to keep falling and getting injured.

(36 Posts)
Scentia Sun 02-Jan-22 10:30:24

I have fallen again, I slipped in mud a few days ago and again did a full split. I have really injured my hamstring this time.
Why would a young person get such injuries when slipping over. I understand why I slipped but can’t understand why I have ended up in so much pain. I have only just healed from the last fall!
Is there a condition I have got that would result in injury even after a small fall.
This is a picture of my leg 4 days after I fell, it is so painful, I am not sure if I should go and see a doctor, I am aware that they are very busy and don’t want to take up time unnecessarily.

Liz46 Tue 04-Jan-22 11:31:18

I developed a fear of travelling down on an escalator after looking down when I was wearing my varifocals!

After cataract operations I can now see distance very well and just have reading glasses.

JenniferEccles Tue 04-Jan-22 10:53:27

Funnily enough Sloegin when I was choosing varifocals to try, the optician spent some time going over the different prices and how much better it would be to choose lenses at the higher end of the price range, as you said, because the gradient between the strengths wouldn’t be so noticeable.

Apart from the usual thought that of course she would recommend the expensive ones, I realised that if I was going to give them a good try it would make sense to get the best quality.
I seem to remember that I was able to have them for at least a couple of months, with the assurance that if I didn’t get on I would have a refund, which ultimately is what happened.

Sloegin Tue 04-Jan-22 03:34:09

JenniferEccles

I think you have made a good point about varifocals Maw
I tried them for a few weeks last year thinking they would be so much more convenient than separate reading and distance glasses but I couldn’t get on with them for the points you made.

Obviously that’s just me though!
Plenty of people are fine with them.

I discovered, some time ago, that varietals vary a lot depending on quality of the lens. It is a case of you get what you pay for. One optician encouraged me, some time ago, to go for a more expensive lens as apparently the graduation is different. I don't totally understand but I think means you don't have to move head so much if,for example, going down stairs. I tried a cheaper lens but had to revert to more expensive one. I think mine are Essilor Physio. Definitely makes a big difference .

EllanVannin Mon 03-Jan-22 20:44:44

Then an eye and ear test.

EllanVannin Mon 03-Jan-22 20:44:00

Gosh I don't bruise half as much and I take warfarin which is famed for causing bruising at the least thing.
That's a whopper Scentia. Ask your GP to do a blood platelet test to rule out thrombocytopenia.

Allsorts Mon 03-Jan-22 19:42:27

Please go to the hospital, that bruise is too dark.

M0nica Mon 03-Jan-22 19:39:14

MaybeMaw, I agree about varifocals, my mother had several falls caused by wearing varifocals.

welbeck Mon 03-Jan-22 12:39:42

OP, i think you should get a check -up at GPs, or minor injuries.

JenniferEccles Mon 03-Jan-22 09:18:42

I think you have made a good point about varifocals Maw
I tried them for a few weeks last year thinking they would be so much more convenient than separate reading and distance glasses but I couldn’t get on with them for the points you made.

Obviously that’s just me though!
Plenty of people are fine with them.

MayBeMaw Sun 02-Jan-22 23:46:58

I have always felt that varifocals contribute to a lot of falls in older people. Because the reading “strength” is at the bottom, it can be difficult to see or judge steps, kerbs, uneven roads, footpaths and pavements (and if you think the roads around you are full of potholes, that is often nothing compared to pavements) I always feel the need to steady myself with a handrail, especially in public places like Tube stations.
Other than that, it tends with me to be a combination of balance issues, lack of flexibility in feet and ankles, and slower responses.
I also used to find when Paw was really poorly and I was stressed, I was much likelier to take a tumble.
I fell off the wooden walkway at Moseley Bog a few weeks ago and it shook my confidence to the point that I opted out of a Boxing Day walk when I was in Birmingham at Christmas. A
It’s not funny is it ???

annodomini Sun 02-Jan-22 22:57:00

At what point does it change though I wonder!
I refuse to 'have a fall' so I 'take a tumble' instead.It only happened once last year!

JenniferEccles Sun 02-Jan-22 22:29:04

It sounds awful. I do hope the pain eases a bit soon. As you say you feel far too young to be worrying about falling over (and you are definitely too young to have ‘had a fall’)
At what point does it change though I wonder!

As others have said, could it possibly be balance problems, even if you don’t feel at all dizzy ?

Scentia Sun 02-Jan-22 22:18:33

JenniferEccles. I can assure you that it is indeed unbelievably painful to do the splits at my age, I haven’t sat down for four days??

Visgir1 Sun 02-Jan-22 19:40:04

Ouch.. Hope you are OK now
Yes possibly the Falls clinic might help, though I thought that was for a certain age group?
Balance issues... can also be your Ears?
What ever GP needs to check you out that bruising is big and perhaps a blood test too.

JenniferEccles Sun 02-Jan-22 18:21:41

Isn’t it unbelievably painful to do the splits as the result of falling over, unless you have been a dancer all your life?
Wouldn’t the pain from that be far worse than the nasty looking bruise?
I don’t know though. Maybe the hyper-mobility mentioned would compensate.

LauraNorderr Sun 02-Jan-22 13:09:44

I have no medical knowledge or experience of this Scentia but didn’t want to pass by without a big ouch on your behalf.
Hope you get a diagnosis and feel better soon as I know how busy you are in your town from the good morning thread.

mumofmadboys Sun 02-Jan-22 13:01:18

I tore my hamstring recently Scentia again doing the splits twice within 2 weeks of each other! I had similar bruising. Both falls were within the house! I slipped on wrapping paper and did the splits and two weeks later slipped on a wet floor after a leak through the ceiling. Splits again with same leg going forward and more damage done second time. Things were much better after 2-3 weeks. I walked s.owly through our little town as I was recovering. Someone asked if I was on a meditative walk!! Hope your leg recovers soon. I am 64 and think I was just unlucky to incur the same injury twice

annodomini Sun 02-Jan-22 12:55:51

I had a succession of falls, one of which resulted in an ambulance and five stitches in my eyebrow. When I went to my GP, he did a thorough examination, couldn't find any cause for my falling, but referred me to the falls clinic at my local hospital. The consultant agreed with my GP, but gave me good advice. I had no idea that there was a falls clinic, but it was a great help in boosting my confidence. So do ask your GP about a falls clinic or service. My sons' advice is probably the best I've had: 'Mum, look where you're putting your feet.'

Esspee Sun 02-Jan-22 12:41:50

I have never heard of EDS but do know that osteoarthritis is linked to lack of oestrogen. You might want to investigate that. HRT May help.
I hope you recover soon.

Peasblossom Sun 02-Jan-22 11:57:06

Early onset Osteoarthritis is a symptom of EDS too, Scentia.

Hyper mobility
Early onset arthritis
Easy/excessive bruising
Delicate skin
Poor digestion
Vascular problem such as varicose veins
Miscarriage/early birth

There are different types of EDS and it affects people in different ways but basically any part of your body that relies on collagen is vunerable.

JaneJudge Sun 02-Jan-22 11:52:23

So does it cause varicose veins as well?

Peasblossom Sun 02-Jan-22 11:52:01

sorry ‘isn’t known yet’

Peasblossom Sun 02-Jan-22 11:51:19

The problem with EDS is that there is no identifiable test for it, except in symptoms.

It’s accepted that in most cases it is genetic but where it is in DNA is known yet.

But it “ran in the family” in our case. My mother was the first person in the family to be told it was EDS. She was badly disabled by it. I’ve got off lightly. Mostly trouble with my veins.

M0nica Sun 02-Jan-22 11:43:41

JJ, Peasblossom My DDiL. after doing all the research, is fairly sure that this is her problem, but as she has no formal diagnosis, is loath to say that is the problem.

Scentia Sun 02-Jan-22 11:43:36

Thanks so much for your help, I think it is a hyper mobility issue, maybe caused by my OA in my knees, it all makes sense as to why I will slip and do the splits as opposed to anything else, maybe my hips are starting with the OA too. Oh joy, I will look at strength exercises and like the sound of Thai Chi actually. Maybe I need to lose this extra couple of stones I am carrying too.