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Horrible feeling waking up ?

(27 Posts)
dragonfly46 Fri 28-Jan-22 09:03:34

So sorry you felt like this Fanny. Maybe you weren’t properly awake and it was part of a dream.

FannyCornforth Fri 28-Jan-22 09:00:59

I woke up about an hour ago with the most awful feeling.

I didn’t know who I was.

It lasted about 20 seconds.
I feel really shaken, anxious and very low now.
Has this, or anything similar, happened to you?
Thank you.