Knee replacement tomorrow

I know know several people where I play tennis, male and female, that have had one, sometimes both knees done and they’re all pleased they did. Some recover much quicker than others but the ones who did sail through have all said the same thing - STICK TO THE PHYSIO. Even if it hurts force yourself to do the exercises and that’s the route to a quick recovery.

Good luck, I know you won’t regret it

DONT be conned into doing the exercises!! There's no evidence for their efficacy. I checked the research. I didn't know any better for my first knee replacement, did the exercises and ended up with inflammation leading to adhesions and eventual manipulation under anaesthetic! After that experience for my next knee replacement I did my own rehab and did very well very quickly. My surgeon agreed and said that neither he nor his colleagues would do the physio exercises.
It's counterintuitive I know but as long as you just keep moving about and icing and elevating when at rest you'll be fine.

I had a TKR a few years ago. The hospital made sure I could manage stairs before discharge. The compression stockings were a little tricky to get on and off but I soon got the hang of it. As I live alone someone checked my kitchen to ensure I could easily move around in there. I was advised to stock my freezer with ready meals. In hospital we were encouraged to move about as much as possible. Don’t be daunted by fellow patient who have had hip replacements. They appeared to get very good mobility very quickly!
Both my front and back door steps were adjusted. The man who brought grab handles found that my bathroom walls were unsuitable so put all 3 in the garden (by steps) which is very useful.
DO THE EXERCISES!! Aquatherapy, if available, is great. Ask for help, remember the pain will soon decrease and give your recovery time. Wishing you well!

I used to teach people how to handle their arthritis.
1. Be positive it really helps.
2. I found the pain after op better than pain before.( Had both done).
3. I was soon refusing painkillers. Didn’t need them.
4. Worst thing was getting to the loo. They will help you and
You will soon master it.
5. Put cling wrap round knee when showering.
6. Use a flannel as small towel in that area/hygiene.
7. The leg might not lift at first so lift with scarf. Suddenly it
will do right thing..
8 Make sure you do the physio. Use a donut support for heel
and slide up and down a piece of laminate board.
9. Found I was normal in six weeks.
PM me if you wish . Good luck.

Lots of ice packs and regular pain meds.I had my right knee replaced 8years ago.Its been fine ever since.I will be having my left knee and hip replaced as soon as my rheumatologist feels I’m ready.Good luck and a very speedy recovery.

Parky - my OH had knee problems for years, but didn't want to have op, until finally after a holiday where he was so restricted in what he could do, he decided to go for it. Both knees were so bad that surgeon suggested doing both at same time! They had him out of bed and walking with crutches the next day and the day after he was able to have a shower - the dressings are waterproof. I set up a bed downstairs for him, but he only slept there 1 or 2 nights, after that he could get up and down stairs.

It was painful for the first few weeks and the strong painkillers didn't suit him so he just took the max dose of paracetamol at the recommended intervals. Ice packs helped a lot - we always had some in freezer and some in use - sometimes I would have to go down in middle of night to replace them.

He didn't overdo exercises, but made a point of not sitting all day, but getting up and walking to kitchen if he needed something. He also tried to do his normal activities, like gardening. He went to a physio and got a loan of an exercise bike which helped. He found the Bonesmart site good.

After 3 months we were able to go on a holiday to France - plane, train and plenty of walking. He was still using one stick at this stage, which was a handy passport to getting to front of queues! But he abandoned it when we came home and knees continued to improve. He's never regretted having the op and it made a huge difference to his quality of life.

Best of luck for tomorrow.

I had a Total Knee replacement done in SWELEOC Epsom Hospital in September 2021. It was very successful. The ohysio will get you out of bed the same day as operation to take a few steps. Each day you will be more mobile. There will be a lot of numbness from the Anaesthetic Block and a lot of swelling and bruising. I had two sticks and was in Hospital for three days and when home did a walk each day with the help of a friend. I went a bit further each and remember you have to walk distance back
Pain medication helps and Arnicare cream for the bruising.(Holland and Barrett) Keep your legs well moisturised. Exercises is very important to strengthen the muscles. My Ankle is still painful as it was strapped up during the surgery. Eat plenty of fruit and veg and Prunes to help with the Bowel s as Pain meds can cause constipation.
Good luck and I wish you a speedy recovery.

Good luck, Parky.

I wish you well and a speedy recovery.

Take the pain meds regularly. Cold packs helped me enormously. You may run out of frozen peas (!), so try Googling 'cold pack for knee'. There are lots of suggestions, ranging in price. However, check with your medical team first as to what would suit your specific needs. Recovery is not fast, but it is worth it!

Please be reassured that, although it is a bit difficult afterwards, it is perfectly achievable providing you do the physio properly for a few week. I've had both knees done. I wish you all the best, and hope that you will find it as wonderful as I do, eventually. It will be worth the effort to be rid of all the pain.

I've had two knee replacements and am glad every day that I had them. Yes recovery isn't a picnic but neither is it dreadful. Just take a day at a time and don't overdo it.
Bonesmart was a great help to me. Their clear message that you can't bend a hose full of water and neither can you bend a swollen knee gave me the confidence to just do my own rehab by walking about and keeping mobile rather than submitting to forced bending by a physio. NICE guidance re research on post surgical exercise reinforced my resolve.
A key thing to remember about Bonesmart is that it tends to be the people with most problems that continue to post. Those making a good recovery stop posting.
Don't cancel the op. You'll be so glad you didn't.

I have no experience of this Parky, just dropping in to wish you all the best and a speedy recovery.

It’s only a ‘dead leg’ because you can’t bend it and it’s pretty sore and stiff with the stitches and swelling.

Parky you lift the affected leg using your other leg, hook it under at the ankle and lift up and twist to get out of bed.
To get into bed hook your good ankle under the bad one and lift and spin to get onto bed. Prop yourself on your elbows as you turn.
It takes some practice, but you will manage.
Get some pain relief to come home with.
MissOops is awaiting her second op on her other knee.
Good luck!

I know people who have had TKRs, Parky. It takes time but they say the difference it has made to their lives is worth the short term struggles.

Good luck tomorrow, and do come back and tell us how you're getting on

I’ve had two partial knee replacements, the most recent in May 2022. It does sting a bit but keep taking the painkillers! I was out of bed the day after my operation. The physio insisted.

Thank you. Just feel that I have lived with knee pain for years and don't want to swop one pain for a worse one! Honestly don't know anyone personally who has had one. To be able to walk downhill without lots of pain is what I'm hoping, is this reasonable?

I had my hip replaced and it was so worth the few days of different pain , but my main problem was being unable to tolerate any painkiller other than paracetamol , you will get good advice and help from the Physio and OT , and you will get rid of that awful grinding pain in your leg
You will have exercises to do , but they get easier
Take the analgesics and do the exercises and you will be a new woman

I m not going to pretend my friends and much younger than me sister in law who have had knee ops have said it’s a long road to recovery but I m sure it will be worth it in the end
I m not going to give you the pessimistic answers it ll be interesting to see how you feel about it afterwards I m sure in the long run you ll be pleased
I m sure you ll get to the loo on one good leg and crutches
you ll find a way and get used to it and you have your husband on hand We re mostly tough old birds
Have pain killers nearby and don’t be afraid to take them EspecialLy in the early days
I ve never heard of the heavy dead leg thing

Hello Parky
Oh I do feel for you!
I’m having a THR next month.
I’m (a very small) part of the really supportive Hip Replacement thread on here.
I’m sure that you’ll get lots of replies and advice here.
I hope that we can help you to feel more positive and calm about your op
Please keep posting - sending you a hug