I had a lumpectomy not a mastectomy so less invasive.
One thing I was urged to do as soon as possible were exercises to stretch the arm, the objective being to get arm above head.
Were you given similar exercises? If not yet then definitely don't. But if you were then I don't see why you couldn't incorporate them into something useful.
I feel like I lack basic general knowledge
Expensive free range chicken was tasteless!



