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Useful Instagram exercise posts

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iridales Wed 02-Jul-25 08:14:10

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Shirley48 Sat 06-Aug-22 13:55:59

They really are very good, simple exercises to help with arthritis

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Shirley48 Sat 06-Aug-22 10:52:04

I recently discovered this Instagram account and I find her posts very useful re my arthritis.

instagram.com/emmalouisemcglen?igshid=YmMyMTA2M2Y=

I think she’s on FB too - Emma Louise McGlen. I wish I lived in the Gateshead area?

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