my dentist said I should make myself aware just how many large, very large, lumps of food we do actually swallow. Then compare the size of the tablet with that piece of food.
It helped me as I also have to swallow a pill that mustn't be cut. (the medication in the centre must travel through the stomach and release in the intestine). It helped, but it still isn't easy.
I prefer ice cold water rather than a warm liquid - each to their own.
Good Morning Saturday 22nd August 2026
will WE learn any thing from the rcent hot weather?
Is Trump's Pointless War Still Rattling On And On And On.......



