Gransnet forums

Health

Supplement recommendations please

(26 Posts)
Starof1972 Wed 08-Feb-23 09:17:45

Good morning everyone!
I have felt a marked lack of energy over the past few months - all blood tests are within normal range. I am in my mid 60s, a stone heavier than I'd like to be, have RA, diabetes and heart disease but I do manage to walk for 30 minutes most days and do strengthening exercises at home.

My GP has suggested that a multivitamin and mineral supplement may help so I wonder if anyone can recommend a brand or company that they trust and find effective?

I did speak to my local pharmacist about this and she recommended Seven Seas but I'm sure there must be other excellent brands out there.

Thank you.