Your chemist sounds like mine Scaredycat can be 12 people ahead of you! Curses on return. Yes, about if I did that long, on my legs today then...
Sweetpeasue none of that makes you a bad person. It sounds like you express, a very desperate, anxious, and frightened one. Particularly because of unpredictability, which is something several of us have alluded to.
Believe it or not, you can be a caring person you are here and do all those things. It's that horrible self-hater getting into your head.
Has it made you blame those close to you? NO.
Malicious?
NO.
Your anger is directed in the direction where it belongs.
I'm going to harp on a bit about you getting something for the anxiety again as it won't stop the pain but it could reduce some of that awful FEAR. Maybe reassure DH, I can't know that.
You know I take quite a few MH meds - it's helpful.
Past experiences in that field may have made you wary.
(I recall all too well how terrified I was to first see a psychiatrist, like they might take over or something. It didnt happen, including with the ones that weren't as good as they are these days, these days it's getting to see one that is the problem).
But anyway, the kind of meds to help anxiety can be GP dispensed. Cross fingers you get through tomorrow. Also, you described above the "Break" you gave yourself, and thats what the doctor said when she suggested a 2 day break on painkillers?
Although decorator not coming till next week, tomorrow my cleaner comes to help me sort out stuff to have as clear rooms as possible upstairs and lighten the weigh by removing most clothes. So I have to pull out anything I might need to take. Probably give up the idea of much else before I go. Can I shed some socks? we'll see.