Wyllow3 As you often say, we must all KOKO. Hoping you have better days.
Nadaterturbe That's really interesting, thanks for that. I hadn't heard of Circle Dancing, but it looks good fun and not too energetic (I used to do Zumba up until 2 years ago but can't now). Looking at it, there's a group in Nottingham. I might ring the person next week.
Candy6 It shows that the ADs are of benefit to you, then. Good. Housework is boring, but it's a good feeling when everywhere is clean and tidy, etc. I hope the weather improves for your DD's holiday. My son had hoped to take his girls camping this week, but that's not looking possible. I must say, I prefer the rain to hot weather, but it's a bit miserable for families. Indoor activities are so expensive. My legs are very painful (I wish I knew if something triggers it but haven't found anything yet).
Whiff Your dad had a very tough childhood/early adulthood. I think perhaps physical abuse (that's what is was and is) went on a lot behind closed doors in those days. My SIL was one of 11 children, and they were all beaten with a leather strap, "to keep them in line". Terrible. I'm glad your dad had a happy life with your mum, and that they treated you and your brother with love.
SweetpeaSue, Allsorts, Doodle, EllieAnne, ALL BDers, hope you're all ok and that everyone has a decent day. x