I had the problem following an operation for piles. I found out by accident, after using it in a carb-free bread recipe, that Psyllium Husk powder helped. If you Google it you will find some information on its use for faecal incontinence. I found the different brands had different consistency when mixed with water or fruit squash. This one is the easiest to swallow. Feel free to message me if you want more info or just to chat in private.
Psyllium Husk powder
Fibre broadband and house phones
do you have plasterboard on your walls?
