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👯‍♀️👯‍♀️Hips and Knees part 4 👯‍♀️👯‍♀️

(1001 Posts)
silverlining48 Sun 26-Nov-23 12:12:44

Greetings hipsters and kneeknockers. It is with great pleasure and some surprise that we have reached episode number 4 in this 🧵. Welcome to all.
Onwards and forwards we go. Advice, support, encouragement and everything else available here.

FannyCornforth Sat 02-Mar-24 17:20:23

Hello!👋 yes, it’s me.

I popped in to ask a question about dog walkers, and thought that I’d show my face.

Obviously, I’ve missed loads, having not posted for about six months.

Anyway - at the start of January I dislocated my operated hip (twice).
Trust me, you don’t want to do that. 😱

I’m still wearing a brace 24/7

downtoearth Sat 02-Mar-24 20:00:13

Kneeknockers grin
11months post THR,have had physio sessions in a group for 6 weeks.
Move it or lose it is benficial,am able to whizz around and walk all day,so grateful,this time last year I couldnt walk as I was bone on bone and using a mobility scooter.
I really never thought I would get my mobility back so quickly,and be pain free.sunshine

silverlining48 Sat 02-Mar-24 22:07:25

Fanny I am so sorry,must have been awful, hope things improve soon. flowers

cornergran Sat 02-Mar-24 23:12:46

Hello madmother. Three years on from a TKR I’m more than pleased I had it done. Mobility was regained quickly, the grinding pain disappeared and my very bent leg straightened.

The NHS offered no ongoing physio, just the enforced physio while in hospital which was frankly far too robust. It aggravated spinal issues unhelpfully. Private physio began three weeks post op. She knows my body well, I went once a week for a month. It really helped with both confidence and getting the knee totally straight. Bending was no problem, straightening not quite where it should be. A delighted surgeon saw me walking towards him at six weeks post op without a stick. I had stopped using sticks indoors after three weeks.

Having checked with the surgeon I can and do kneel if necessary. I kneel on a pad to garden and a cushion to do things like painting skirting boards. The surgeon confirmed it did no harm physically, it’s simply kneeling on the scar can be painful. It is with no padding. I can and do ignore minimal soreness when using padding and get on with what I want to do. Didn’t try it until a year post op. Working to strengthen leg muscles has helped with getting up and down. No different to pre surgery really.

I was fortunate I think. I found post was more discomfort than pain and totally bearable, the strong pain meds offered weren’t needed. It is sensible to report pain levels honestly, much better to keep it controlled. We’re all different and it’s not a competition.

It’s worth focusing on strengthening thigh muscles before surgery and being as fit as you can. My surgeon advised making sure the skin was in good condition to help him close the wound and as an aid to healing.

The first couple of weeks post op were frustrating, my head was keen to do more than my body could and I hated the pressure stockings. The reality was lots of rest, ice and elevation combined with sleeping at every opportunity. The beginning of week three had me wishing I’d never had it done, then a miracle. Everything fell into place and the tunnel appeared full of light. I moved much easier, was happy to take short walks outside and generally rejoin the world.

Yes, TKR is different to THR, more complex for the surgeon and different needs post op. Please don’t worry about the process. Surgeons are very skilled and well used to performing a TKR. Please tell them if you have concerns about bone strength. In my case the surgeon could see from a scan and x-rays the bones were strong enough. I have no regrets at all and although I know while being far from surgery ready I recognise the early signs in my other knee and have already engaged with the first steps to secure a second TKR when the time is right.

Apologies for the length. To avoid boring everyone rigid please PM me if it’s helpful and do stay with the thread, there’s a wealth of experience and knowledge here.

Madmother21 Sun 03-Mar-24 11:07:53

Cornergran, thank you so much for all this, it’s been hugely helpful to me to read such a great account of your experience. I know what I can expect now, and what I can do to help myself and I don’t feel so daunted. Thanks again x

silverlining48 Sun 03-Mar-24 14:50:31

Cornergran apologies not needed. Thanks fir the useful information which we can all benefit from.

silverlining48 Sun 03-Mar-24 14:57:39

Having just posted checked and as usual it’s already down at the bottom of active about to drop off.
So am having a go at bumping it up

SusieB50 Sun 03-Mar-24 15:14:44

Fanny so sorry to hear of your troubles, I do hope things are starting to improve. I am very fortunate in having no knee issues. As long as I keep moving the rest of my joints are reasonable. Awful looking hands though!

silverlining48 Sun 03-Mar-24 16:21:54

Bumping again

silverlining48 Sun 03-Mar-24 16:24:01

About to drop and hidden in plain sight among posts from 10 am today,
Whatever is going on. .?
Final try.

Charleygirl5 Mon 04-Mar-24 07:39:10

silverlining I have accepted my place in life! I doubt if this nonsense will ever change but if we try to keep it relevant anybody new can take it or leave it as they wish.

All people have to do is ask- there is usually an answer from somebody.

Aveline Mon 04-Mar-24 11:57:19

Bump. This is a very relevant thread for lots of Grans. It should be appearing all the time.

silverlining48 Mon 04-Mar-24 11:59:15

I agree Aveline but your post isn’t even at the end of active, it’s just not there, despite you posting only minutes ago.

silverlining48 Mon 04-Mar-24 12:00:33

I am just grateful that we have the dancers 👯 to help us see in a moment that we just aren’t there….

silverlining48 Mon 04-Mar-24 12:02:45

Nope still not there.
Doesn’t Gnet care ?
Hey ho, twas ever thus ,
for us.
grin

silverlining48 Mon 04-Mar-24 12:04:46

We made it to number 1
It will be fleeting so don’t miss it.

JenniferEccles Mon 04-Mar-24 13:33:12

I’m pleased to see this thread is still going so I’m doing my bit to keep it near the top! There will always be folk having new hips and knees over the coming weeks and months and there’s a wealth of experience and helpful advice on here and the previous threads, going back years now!

Fanny so sorry to hear about your dislocations. It must have been agonising for you.
Were you taken to hospital as a matter of urgency? I hope so.
How long is it now since you had your new hip?

downtoearth Mon 04-Mar-24 17:15:01

Fanny sorry to see you have had lots of problems.
Wishing you better soon,and that you get someone to walk your new pup.
We never heard the name you decided for your beautiful girl,can you tell us now please.

downtoearth Mon 04-Mar-24 17:15:55

Kind of to do with hips grin

HopalongKaty Mon 04-Mar-24 18:16:58

I am pleased to report good progress at 5 weeks post THR. I have finished the anticoagulant injections at last. I am still partial weight bearing and walking with crutches but I did manage a little boogie to ABBA at a cabaret night yesterday.
It has all been a lot easier than I expected and I am looking forward to seeing my surgeon next week. I hope he will say I can weight bear and start cycling. I am already swimming, or rather marching up and down the pool and doing my exercises in the water.
It’s great that this thread bobs back up again as it is a lifeline for those considering surgery.

Charleygirl5 Mon 04-Mar-24 19:08:07

That is why we try to keep this thread going because some people get good advice from it.

silverlining48 Tue 05-Mar-24 08:40:31

Hop along sounds like you are progressing well. Always good to exercise in water as water supports and helps stop injury.
In our area we can self refer for hydrotherapy and physio. I had a 6 week course and despite it being deep winter it was lovely and warm in the pool. The physio was also in the water giving individual exercises to the 5 of us in there. It’s worth a call to the physiotherapy dept to ask.

Charleygirl5 Tue 05-Mar-24 09:43:04

silverlining you do not know how lucky you are with a physio dept to contact. Where I live in London there is zilch.

SusieB50 Tue 05-Mar-24 09:49:47

We don’t have hydrotherapy physio led sessions here, but I do go to a special session where we all do our exercises on our own in the training pool . It’s great, the depth goes from waist high to shoulder height, although I am only 5ft ! A bit warmer than the large pool. Also no people charging up and down doing lane swimming. Generally we are all post replacement or awaiting surgery . Also a few people post stroke or accident recovering. Noodles and floats provided too Love it going today!

Aveline Tue 05-Mar-24 10:08:26

I go to Aquafit classes three times a week. I love it and missed the classes after my various knee and hip replacements. Maybe there are such classes in a local pool? No need to be run by physios.

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