SuperTinny you’re absolutely right of course. My daughter is a health professional (ODP) and her philosophy is more akin to yours.
Though I didn’t work in a health setting, I supported people in the most tragic social circumstances which certainly helped me to see how fortunate I am myself.
The problem for me is that, despite knowing this, and despite past counselling, self-help and occasionally medication, I still really struggle to get things into perspective when it comes to health concerns. At times, I literally don’t know how to stop the worries from overwhelming me, though I do try my hardest.
That said, after the initial panic, I am now starting to get a grip so perhaps I’m not a lost cause?
I don’t get worried about the same things as you by the looks of it as I’d probably take a pair of shears to the hedge myself!