Hi there - thank you for your kind replies. I have previously posted on another thread regarding the situation with my son , but there’s a lack of understanding about my mental health difficulties which led to some rather unkind responses . I’ve read through the thread and although I need to get to know everyone’s names I have a bit of an understanding as to the support you offer each other . Thank you .
Yes , the loss of a beloved partner is a terrible shock and I’ll never get over this . The shock lives with me every day and I miss his love and his wise advice. I miss being close to someone. This is why I mentioned my housing dilemma- I am currently housed in a small flat but staying with my dad following a spell in hospital for pneumonia around Xmas time. I have got the chance to move from here , to another flat but with it being so isolated it frightens me . Staying with my dad is ok but my stuff is at the flat , so I go round to collect my post and to check on things . I really want to go back to the private rented house which means waiting until the renovation is done . They tell me I’ll be in during April, so I think for now , I have to trust the process . I’m highly anxious something will go wrong but every normal rational person I’ve asked about this tells me an estate agent and landlord would have nothing to gain by lying to me about going back . They would have just said no from the outset . I have enormous difficulty with what ifs . Does anyone else have this too ? I’m sure I’ll be back in the house sometime during April as they say ( waiting for plumber to do a shower fitting first , but it’s booked in soon ) , so then I suppose a whole new set of what ifs could appear . Its relentless. Am I the only person who ruminates like this ? If anyone else does , please can you tell me how you manage this . I need absolute certainty with things but deep down I realise this is never going to happen. Absolute certainty doesn’t exist for any situation I suppose and it’s a case of trying to be optimistic without expectations of everything going wrong . I’m constantly living in a catastrophe, which lives in my head . I suppose I’ve attached so much importance to this move that if it goes wrong I’ll be absolutely devastated without a plan B . Would anyone advise a plan B at this stage , because introducing more anxiety and uncertainty into life would be exhausting I think . What I do know is that managing mental illness on top of a few stressors is so hard . The what ifs are so difficult to manage, particularly when I get my head around the situation, feel a sense of peace then suddenly a nagging doubt or anxiety pops into my head causing more what ifs . My good friend told me he worries constantly but refuses to worry about things out of his control. He says that unless he works ( his job is well paid but not stable ) he’s close to living under a bridge in a cardboard box and any living situation is better than this ! I’m still not satisfied by this explanation though - my craving mind for absolute certainty is starting to drive me mad . I was wondering if others on here operate like me , or whether I’m a one - off . If anyone can identify with this please can you let me know how to live with it xxx