Does anbody do this and, if so, for how long? I am doing five minutes daily (am nealry 80), half forwards and half back and find it quite tiring but can definitely feel my shoulder and arm muscles working.
I use a set of pedals which I stand on the table - not an expensive accessory.
Good Morning Friday 21st August 2026
So Harry and family are coming back!
Formal letters using my first name
