Does anbody do this and, if so, for how long? I am doing five minutes daily (am nealry 80), half forwards and half back and find it quite tiring but can definitely feel my shoulder and arm muscles working.
I use a set of pedals which I stand on the table - not an expensive accessory.
Gardeners 👨🌾 : How much £££ ? 🪴
Dine and Dashers - What should be done to stamp it out.?
