I know there are others here with atrial fibrillation - the paroxysmal kind that comes and goes, so I wondered did any of you know what triggers an episode and how you can stop it?
Nearly 5 years ago I experienced my first episode - it lasted a few hours and stopped. I was used to taking my pulse and knew it felt very strange. After GP visit and referral to cardiologist I was put on the usual treatment - anti-coagulant (Apixipan) and beta blocker. I also had a echo-cardiogram and 24 hour blood pressure monitor which were normal.
Since then, I've had episodes at varying intervals - longest time with none I was aware of was a year. Mostly they start at night and I can go back to sleep and when I wake up my heart is back to normal. But recently they seem to have started again - in the middle of the day. I'm trying to see if there's anything that triggers them - most recent ones were after drinking something cold! One of the known ways of stopping an episode is to drink ice-cold water - something to do with vagus nerve. That has worked for me a couple of times, but it doesn't seem to be reliable.
Online there are lots of suggestions of triggers - alcohol and caffeine are two, but they don't seem to be triggers for me. Mild stress is definitely one of mine - if I have something important to do! Since being in Afib makes me feel quite unsettled, it doesn't help my stress.
I'm interested in what others here with paroxysmal Afib find triggers or stops an episode.
British Media. Let’s have a change please!
Is this behaviour appropriate.


