I'm due to have a total hip replacement 9th October. I've been a regular runner/jogger all my adult life (I'm now 60), so it's a big part of my life.
My surgeon seems confident that I can start running again after about 3 months, but no further than 5K which seems fine to me. I used to do up to 10K but the hip pain has meant I've ended up only doing about 1.5K before
the pain kicks in.
Has anyone been able to resume jogging after surgery?
Unite the Kingdom and Pro Palestine marches Cup 16th May 2026



