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Health

Sleeping in your chair

(47 Posts)
Jaxjacky Mon 20-Jan-25 22:43:28

I’ve slept in a chair once, jet lag, MrJ very occasionally naps in his seat for about 10 minutes, probably 5/6 times a year.

Lyndylou Mon 20-Jan-25 22:21:29

I've noticed this winter that 5 o'clock has become snooze time. Me and the cat on one sofa and OH and the dog on the other sofa, all fast asleep. Hopefully as we move into spring we will be a bit more lively!

Bea65 Mon 20-Jan-25 19:22:03

I can’t sleep in a chair or recliner..my backache reminds me to get up… my AD can fall asleep on my 2seater sofa very easily…

dogsmother Mon 20-Jan-25 19:15:06

I would love to sleep well at night, and rarely sleep ina chair either.
The night is possibly my own fault as I listen to the Archers before I settle with earphones in and when I wake up I turn radio to various other things during the course of my sleep.
Perhaps I need to banish the sounds from my reach and just have my book again.

Witzend Mon 20-Jan-25 19:12:13

Not on a chair, but with feet up on a sofa. Often!

grandMattie Mon 20-Jan-25 19:09:08

I agree, merlotgran. 🤣
I sleep badly, am awake and up around 0630 most days, so am shameless at having a post-prandial nap if I can. It’s 99% of the time in my chair. I can sleep between 20 minutes and 1 hour depending on how tired I am.

Whiff Mon 20-Jan-25 19:05:59

I have always nodded off since 1988 and my health was getting worse . I am lucky if I can stay awake after 9. True story I decided I wanted to watch a film that started at 9 well I started to watch next thing I knew my tv was on no sound. I thought it had broken then I noticed Emily Blunt and realised it was the Quiet place . Slept through the whole film .Then I went to bed.

I fall asleep in the car ,train and even on the bus. It's your body telling you need to rest . Just go with it don't fight it.

merlotgran Mon 20-Jan-25 19:00:58

This is me!

Greyduster Mon 20-Jan-25 18:37:29

I never used to fall asleep anywhere but in my bed, but recently I have nodded off in my recliner half way through a tv programme or even while reading a book! Then when I go to bed, I can’t sleep!!

Curlywhirly Mon 20-Jan-25 18:26:31

My husband could sleep for England and win! He sleeps for anything up to 2 hours every evening whilst watching TV, then goes to bed and falls asleep as soon as his head hits the pillow. When we travel by plane, he's asleep before I've even got my seat belt buckled up 🙄 and most definitely before we take off! On holiday he has to take a nap for an hour or two before we go out for our evening meal. Ideally he needs 14 hours sleep per day - I'd be annoyed if I slept that much, to me it's such a waste of time!

CanadianGran Mon 20-Jan-25 18:13:32

I've been known to 'rest my eyes' in my reclining chair after dinner. It doesn't happen often, but it feels very nice. I would say 10 minutes at most.

DH will also fall asleep in his chair, but usually later in the evening, watching a tv show that he has chosen. If I dare change the channel, he will usually wake up. I've learned that if I turn the volume much lower, I can change shows smile and let him rest.

woodenspoon Mon 20-Jan-25 17:52:50

My DH falls asleep in his chair. This has been more noticeable this past year. It turns out that he has health issues that we did t know about and the sleeping is part of it. His sleep is broken at night with visits to the wc so we thought it was just that but it isn’t. Also, he gets fed up with these grey days and longs for the spring.

tanith Mon 20-Jan-25 17:43:05

I rarely nod off in the day so I never sleep in a chair, I do nod off fairly quickly once I put my book down at night.

silverlining48 Mon 20-Jan-25 16:20:43

I don’t sleep terribly well at night but can never nod off during the day unlike my dh who is exactly the same as yours exdancer.

Notagranny44 Mon 20-Jan-25 15:54:31

I've currently got a chest infection, which makes me cough. I spent several nights last week sleeping in my recliner chair, encased in a full length fleece robe and wrapped in a blanket, as lying down in bed brought on coughing fits! Thankfully it's a bit better now and I'm back in bed again.

Norah Mon 20-Jan-25 14:19:12

We both fall asleep as soon as heads hit pillows, in bed.

Apart from sleeping in bed, we're awake.

Perhaps some need more sleep than others or own cosy chairs.

NonGrannyMoll Mon 20-Jan-25 14:08:56

Not sure whether it's a "man thing". I sometimes fall asleep on the sofa after the evening meal. DH never falls asleep except in bed (instantaneously). My post-prandial nap can be explained by insomnia at night, plus the fact that blood is being diverted away from the brain by an intake of food in the stomach. But that's just me. I doubt if the phenomenon has a universal explanation.

MissAdventure Mon 20-Jan-25 14:02:33

I often nod off in my chair these days.
I bite my tongue, usually, and wake myself up.

JaneJudge Mon 20-Jan-25 13:55:02

I wish I could sleep 12 hours a day smile I don't think it is a man thing, more of a needing more sleep as a person thing? I know I need more than my husband and I really cannot watch tv in the week when i am working as I zonk out straight away

M0nica Mon 20-Jan-25 13:52:26

DH is quite shameless about sleeping in a chair. I think he sleeps more in his chair than in his bed.

On the other hand he is suffering from heart failure and has a heart monitor and had major surgery, so I think it goes with the territory.

Septimia Mon 20-Jan-25 13:39:52

My DH drops off to sleep in his chair quite frequently. Often he has his laptop on his knee or a cup of coffee in his hand. He chooses a programme on the television that he wants to see, then falls asleep leaving me watching something I'm not really fussed about...

ExDancer Mon 20-Jan-25 12:58:20

I never used to sleep in my chair, couldn't sleep unless I was in bed. Now I am older I do occasionally doze and waken to realise I've missed the end of a TV programme.
My husband has always 'dropped off' in his chair in front of the TV, even as a young man his eyes would droop and he'd be dozing (but never deeply enough to miss a change of programme if I'd found the remote).
Now he's older he's soundly asleep a few minutes after sitting down and I hesitate to waken him because he jumps out of his skin (which I'm sure isn't good for him).
Now he's retired, and the weather isn't encouraging him into the garden, he spends most of the day asleep or semi asleep.
My father was the same, so was his father and I know my 40 year old son has the same habit.
When he comes to bed he's asleep almost as soon as his head hits the pillow.
Is this a 'man-thing'? And is it a good thing? Added up I reckon he sleeps 12 - 14 hours a day, every day.