CariadAgain
Thanks for that.
Have had a scout-around generally and found - on recent guidelines - that basically the NHS reckons on starting to treat people if blood pressure goes over 140. So - I'm okay personally - as mine hovers around 140 and the way it goes up to way over that with a doctor is, I think, probably down to "It's a doctor - and it's post 2021" and I feel worried/tense just being near one now...I know it's not a rational thing (as they can't touch me with a needle without my consent ....) but that's how it is ....and one can't argue with emotions that are "on guard - ready to run".
I am no doctor, so I can't give medical advice. If you're happy with systolic BP of 140, that's fine, but any self-respecting GP would tell you it's too high.
FWIW for years, my BP was consistently between 130 and 140/85-95 even with my heart monitor. I refused medication because, like most people, I didn't like taking meds. Then I had a heart attack and I changed my mind. Being in an ambulance being told you're having a heart attack (and thinking you're going to die) focuses the mind. I already had a fairly healthy lifestyle, so there wasn't much I could change, except to try and be less anxious and focus on getting enough sleep.
Since 2017, I've taken a low dose statin and BP medication (candesartan - an ARB) and my BP is now consistently between 110 and 120/70 and 80. I have not noticed any side effects. If my systolic BP were to return to 140, I'd be making an appointment with my GP like a shot.
Personally, I think you're in denial about your BP, but it really is your personal decision.



