To add to the suggestions here, try being as active as possible immediately before you get there.
I used to do regular samples for research and had to get my own with a finger prick . They needed a few ml but it was really slow. The blood flowed better if I waved my arms about for a few minutes. Not suggesting you do that in the surgery but you get the gist.
Good Morning Saturday 10th October 2026
Alphabetical Flora (trees, flowers etc)
Alphabetical Fauna (mammals, birds, reptiles, fish, insects etc.)


