Jrose
Cossy, I was just browsing through the NHS app on my phone when I spotted a heading called Conditions. Not sure why I clicked on it but was shocked to see Sept 25th Chronic Kidney Disease stage 3. Thought it must be a mistake. The surgery hadn’t mentioned it to me so I’ve been merrily going about life as if nothing wrong.for past 8 months. Rang the surgery and have since had a call with doctor who is quite relaxed about it. Received a pack of 20 or so pamphlets and have had lots of questions answered by ChatGPT. Problem I’m finding is the contradictions in what to eat and not to eat. Many of the articles I’ve read say check with your kidney team, which I don’t have.
Thank you for your replies above, perhaps I’m taking this all too seriously and should relax a bit, just terrified of getting to stage 4 and dialysis.
Thank you for responding.
I am so sorry you discovered this condition in this way.
I discovered my mother’s CKD stage 3 by browsing her GP records, she has huge issues with keeping well hydrated, but had a fairly healthy diet but did test a few times with low potassium levels. Both my daughter and I encouraged her to drink more water, it was a struggle for her.
I’ve just checked on my latest blood tests (from last December) and found I had borderline kidney results. I too struggle to drink enough, I too have a bottle with marks on it and fail most days. I do use fruit squashes, weakly diluted and drink fruit tea.
Last week I started to have pain in my right side lower back, sometime radiating around to my bladder, then about 2 hours of constant vomiting a couple of days later. Pain still here but now a dull ache. Do have a GP appt this Thursday so hopefully will get some answers.
I would urge you to talk to your GP and wish you the best 
