I had Arch Supports made by the Podiatrist years ago but they didn't fit in ant of my shoes and were extremely uncomfortable. I've since bought my own arch support insoles, but am having a problem with them moving around. The pair I bought before that were horrible, made from silicone and too thick , taking up too much room in my shoes.
Does anyone have any good solutions please?
I feel it will take forever to get any more made on the NHS but want a way to get them not to move inside my shoes without buying thick ones.
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