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Road Running Exercise For health?

(1 Post)
marionsview Mon 20-Feb-17 13:18:14

I was told by a nurse in Dorchester hospital that there has been an increase in recent years of people in their 50s needing hip and knee replacements, due to road running.
I've always found walking our hilly countryside and gardening keeps me pretty fit, what's your take on the exercise obsession?