I wasn't a big fan of team sports either, although I was on the hockey team at school for a couple of years. As I understand it, those in favour of team sports seem to claim that these are the character building ones, though I can't quite get my head around that. My DS was very sporty, and good at team games, but once he started work in retail, had to drop out because he had to work every other weekend, and now at 40, is something of a couch potato. I think there's a lot to be said for learning things such as swimming and tennis when you're young because you can continue to enjoy them at any age. Bollywood dancing looks very energetic to me!
I agree with Anagram that school sports are very limited and probably put a lot of kids off. I think there are over-hyped claims for the moral benefits of sport. We learn to win and lose, pass or fail, work with others as part of a team in many other areas of life.