if you want to really depress yourself, apparently two glasses of wine with a meal is like eating a double cheeseburger on top of your meal
Maw drinking a couple of glasses of wine with a meal, especially if it’s red and contains lots of anti-oxidants, has a positive health outcome, like living longer. It’s relaxing, and enjoyment can be had from savouring the bouquet and the delicious nuances of berry flavours, vanilla and spices. My mouth’s watering at the thought, even though it’s only 5 am here in the USA.
The thought of a cheeseburger though, with its soft, pappy bread bun, its additive-filled beef from unproven sources, its glutinous, flavourless ‘cheese’, makes me feel sick.
So sup up 
and enjoy that wine 