When our children came home from school, I would give them a glass of milk and a couple of biscuits to keep them going.Our DGC have the same.
The main problem now is not so much the foods that are at fault ( unless they live on take aways and sweets) but a lack of excercise, and this goes for adults as well as children.
GP’s sensible diet advice ‘ eat lesss and move about more’ !
BBC 2 Proms A Tribute Marvin Gaye
Wrong side driving social media stunt
Yet Another Scam In The Name of Santander
in fact you may recall we used them to our absolute advantage during the secondary school appeals . 