Dinahmo
Norah I'm guessing that you're a vegan judging by your list of foods. I agree that avocados can be delicious but increased demand for them has resulted in significant deforestation in Mexico where most of them come from, although Israel is also a supplier.
Almond and other nut butters, apart from peanut are expensive to buy. I looked on Tesco's website and found that almond butter costs £1.56 per 100 gms whereas peanut butter ranges from 45p to £1 per 100 gms. That is quite a difference in price. I suspect that almond butter is more expensive in wholefood/bio shops. It certainly is in one that I occasionally use.
Yes we are vegan.
Today we had homemade bread, rocket, tomato, fired crispy tofu, auqafabba sandwiches. Quite good, we eat very well, if I do say so.
I also made a new (to me) chutney to eat with. Delish.
Thus no meat, fish, poultry, egg, cheese sandwiches. Yes, almond butter is a bit more than peanut butter, lower in fat, but lower in protein - all trade offs from unacceptable (to us) animal products.
I've noted Spain on Avos, I'll look more carefully. Thank you.