If you take your husband out of the picture, how would you manage where you live? I ask because for the last couple of years I have struggled, constant visits to the hospital and no help from my family whatsoever. Despite the pain and limited mobility I have scrapped by, the garden got left apart from lawns being cut. I’m as good as it gets now and know I have to find somewhere more suitable to live or pay for help, almost impossible in lockdown,. The hurt I feel knowing I’m not cared about is worse than my health, but it is what it is and can’t make people care if they don’t. That’s the first thing you have to face, he’s shown you what to expect if you’re incapacitated, so do you stay with him knowing that? I had a good marriage and we were true partners, if we hadn’t been I would have split up but I couldn't have been with someone who didn’t care., but there’s loads of people that do rather than rock the boat or change their living standards.
The second thing is getting as good as you can with this current problem, you can insist upon a referral, either NHS or privately, privately they will almost certainly suggest an operation that’s how they make money. .The physio may well work it’s taken two years for me to use my should again, you have to keep exercising and follow advice all those jobs I couldn't do just got bigger and I’m tackling them gradually, knowing as I get older I’ve got to future proof myself as much as I can,
Sorry to be so practical and I do hope you feel better soon.