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Ask Dr Anne Henderson your questions about menopause - £100 voucher to be won

(236 Posts)
YanaGransnet (GNHQ) Wed 23-Sept-20 10:04:04

From understanding more about the importance of good nutrition during the menopause to gaining advice that helps you keep healthy and active, GOPO® Joint Health is inviting you to share your questions with Dr Anne Henderson to help you understand how and why you may start to notice physiological changes.

Here’s what GOPO® Joint Health has to say: “Ahead of Menopause Awareness Day next month, GOPO® Joint Health has teamed up with Menopause Specialist, Anne Henderson, and invites the Gransnet community to share your menopause related questions.

GOPO® Joint Health is committed to helping the Nation feel limber at any age, and encourages a healthy and active lifestyle. GOPO® Joint Health is a health food supplement that contains 100% specially cultivated natural rose-hip with a high level of the galactolipid compound known as GOPO®, a key component of rose-hip which may play a valuable role in the care of joints and joint tissues. It is rich in Vitamin C which contributes to the formation of collagen for the normal function of cartilage, the protective and connective component of joints.”

More information about Dr Anne Henderson can be found below:
“Anne Henderson is an accredited specialist with over 20 years' experience on advising women during the menopause. A strong advocate of holistic care and nutritional support, Anne is passionate about women's health during this time of change.”

If you're either in the midst of the menopause or perhaps already out the other end but still have some questions, this is your opportunity to find out more. Please post your questions on the thread below and we will choose approximately 15 questions for Dr Henderson to answer in w/c 19th October. Everyone who posts their questions will be entered into a prize draw where 1 lucky GNer will win a £100 voucher for a store of their choice (from a list).

Thanks and good luck
GNHQ

Insight T&Cs apply

serena9 Sat 26-Sept-20 12:46:47

When we are through peri and out the other side what are the most common or main changes we can expect? positive and negative.

kathcake Sat 26-Sept-20 12:39:54

Do the hot flushes ever go?

jdimsdale Sat 26-Sept-20 12:35:25

hot flushes

Helsbells68 Sat 26-Sept-20 12:25:58

I have put on a stone in weight in the last 6 months due to menopause, substandard thyroid medication and a virus, I have not been able so shift more than a couple of pounds then I put them straight back on again. If I keep this up I will soon be the same weight as my son sad

Grannyjacq1 Sat 26-Sept-20 12:22:52

Strange to be asking a question about my 96 year old dad here, but he has been diagnosed with prostate cancer and is being given hormone injections. Since having these, he sometimes gets 'hot flushes' especially at night. Can these hormone injections lead to menopause symptoms in men?

katieskatie82 Sat 26-Sept-20 12:07:49

how long does menopause symptoms normally last? I've just started within the last year.

Harris27 Sat 26-Sept-20 11:54:52

I had a hysterectomy at 45 and have still got the hot flushes even though I’m 60 now will these go on forever?

sheilads105 Sat 26-Sept-20 11:52:42

I'm done and through the menopause but wonder if I should be taking supplements. I didn't use HRT for the menopause and am generally fit (I run twice a week and do floor exercises). But maybe I need to take some extra vitamins or minerals?

Vhall254 Sat 26-Sept-20 11:42:57

I went through the menopause early (39) apart from some weight gain and a few hot flushes I had no symptoms. As I wasn’t suffering I haven’t taken any drugs but is there a supplement I should be taking?

sezz35sezz35 Sat 26-Sept-20 11:30:09

Should I be taking HRT while still having periods?

Purplepoppies Sat 26-Sept-20 11:16:54

Hi. I have developed cyst like spots on my back since the menopause started. Can you recommend something to clear them please.
Im not spotty anywhere else and have never had acne.
Thank you

kellyroxanne Sat 26-Sept-20 11:16:52

Would you recommend pharmacy products or herbAl to ease symptoms thanks

chris8888 Sat 26-Sept-20 11:01:44

I am sure the menopause lasts forever especially if for other health reasons you can`t take HRT. Is arthritis connected to the menopause as it certainly feels like it is.

Echame Sat 26-Sept-20 11:01:19

I had a full hysterectomy including my ovaries removed twenty years ago at age 51 but still seem to be experiencing menopausal symptoms such as night sweats and hot flushes. Wondering if this is common or even possible, given my age and the length of time elapsed since my surgery.

carol2712 Sat 26-Sept-20 10:58:03

My menopause didn't start until I was 59 so I was late to the party and almost ten years on I still have the odd hot flush and mood swings but find that eating late. too much sugar in my diet or more than half a glass of wine adds to my symptoms just wonder if it's anything to do with menopause or something else altogether.

hughmungus Sat 26-Sept-20 10:54:30

Looking at it from a man’s point of view it starts the moment you get married, then it’s you haven’t done the hoovering yet, there’s dishes in the sink still haven’t been washed, when you going to put that shelf up? the grass needs cutting.....honestly you just never give us men-a-pause !

dirgni Sat 26-Sept-20 10:53:26

I’m 74 and still have hot flushes particularly after meals or hot drinks. They are worse if I have eaten something sweet or spicy. I’m not overweight and generally feel the cold. I don’t seem to be bothered during the night, but quite often when I first get into bed.

angeleyes101 Sat 26-Sept-20 10:35:37

I've had menopause symptoms for 10 yrs (since 46yrs old) but I'm still having regular periods now at 56. Should I be worried?

Hellsbelles Sat 26-Sept-20 10:29:57

I went through a natural menopause before I was 40 . I'm 59 now, and have never been on HRT. I have been prescribed Vagifem in the past year, but I worry about my bone density ( I've never had a break so far ) but I'm wondering if it's too late to try patches ? Also I have had a T.I.A which was about 6/7 years ago.

tinytears Sat 26-Sept-20 10:29:00

Have tried three different HRT medications and suffered problems with all of them, have now decided to experiment with alternative methods of dealing with the endless hot flushes and dreadful flashes of anxiety. I am 59 and take a very low dose of an antidepressant. I have tried sage tablets for the hot flushes without success so would like to know if there are any proven, natural alternatives that I could try.

ChocolateCake1 Sat 26-Sept-20 10:28:48

Is there still a shortage of HRT? At one point doctors were saying supplies were limited which was a concern to those either already on it or getting to a stage they required it to manage symptoms.

Loobs Sat 26-Sept-20 10:28:21

I am aged 64 and suffer from Lichen Sclerosis so use Estradiol pessaries as otherwise I would be so dry it would increase the discomfort from the LS. However, I have found that using the pessaries (once every 2 or 3 days) actually causes hot flushes so am faced with a stark choice, suffer the discomfort or the flushes. Would I be better off taking HRT orally or using something else?

jt75 Sat 26-Sept-20 10:27:36

Why did I start getting migraines at this time in my life?

Wilner Sat 26-Sept-20 10:25:28

I suffer with pcos and am also menopausal so I have a battle with hormones on both sides, I too suffer the insomnia, moodswings, irritability, crying, forgetfulness, brain fog. I have managed to drop 2 dress sizes during lock down but am finding that my joints are aching a lot does anyone else have this.?

kacky Sat 26-Sept-20 10:25:06

Why is my hair thinning after the menopause. It was really thin to begin with but now I hardly have any., and I’m so tired all the time. Why