Healthy hummus recipe

Healthy hummus recipe from Windsorgran4

dairy free egg free can make in advance vegetarian low fat
Category Low fat recipes
ServesLots of people as a snack.
Prep time5 at the most mins
Cook timenil mins

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1 can chickpeas (rinsed and drained)
1/2 cup zero fat yoghurt
1 clove garlic
Juice of 1 lemon
1/4 tsp ground cumin.
Few drops of toasted sesame oil.(This gives authentic flavour without adding tahini paste)
Dash of black pepper.


1. Combine all ingredients in a food processor until smooth.
2. Garnish with a shake of paprika.
3. Serve with vegetable crudites for a tasty and healthy meal.

gransnetter Reviews

From: Windsorgran4 on Thu 02-Jun-11 07:53:24 Overall rating: 0.0
This recipe was one I took to my slimming club on a 'Taster Day', it went down a storm!