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Spicy veg on toast recipe



Spicy veg on toast recipe from sarah2000h

dairy free egg free nut free vegetarian
Category Snack recipes
Serves1
Prep time10 mins
Cook time15 mins

gransnetter ratings

Ease of finding ingredients n/a
Ease of cookingn/a
Success with kidsn/a
Success with adultsn/a
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Ingredients

2 slices wholemeal bread
Butter (or margarine) to spread on the toast
1 tbsp oil
2 tomatoes
2 mushrooms
1 small onion
Bbout 1 tsp salt
About 1/4 tsp cayenne pepper

Handy Hint

This can be vegan if the vegan spread is used instead of butter.

Method

1. Sauté the onion.
2. When nearly cooked add the mushrooms, then the tomatoes, salt and cayenne.
3. Turn down the heat and cook gently while the bread is toasting.
4. Butter toast and top with the spicy tomato mix. Delicious.

gransnetter Reviews

From: sarah2000h on Wed 15-Jun-11 19:41:15 Overall rating: 0.0
This makes a delicious lunch or brunch on a lazy Sunday morning