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Smoked trout pate recipe



Smoked trout pate recipe from Joan44

egg free nut free kids can help can make in advance ok to freeze low fat
Category Low fat recipes
Servesfour
Prep time10 to 15 mins
Cook timenone mins

gransnetter ratings

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Ease of cookingn/a
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Ingredients

225g (8oz) smoked trout
115g (4oz) Quark
2 tbsp parsley (chopped)
1 tbsp Dijon mustard
1/2 tsp pickled lemon peel (chopped) (optional)

Handy Hint

This can be divided into 4 portions and frozen until needed. This recipe is ideal for a light lunch served with little gem lettuce leaves as the carrier for the pate, or as a starter with toasted soda bread.

Method

1. In a bowl mash up the smoked trout
2. When as fine you can make it stir in the Quark until smooth, then add parsley, and lemon peel if used

gransnetter Reviews

From: Joan44 on Tue 05-Jul-11 21:32:21 Overall rating: 0.0
I have used this recipe for many years when looking for a lunch suitable for when I need to loose a few pounds ( or not as the case may be) its easy and quick to make. The only downside could be the cost of the smoked trout depending on where you buy it.