Pea and cauliflower mash recipe



Pea and cauliflower mash recipe from jojo1074

egg free gluten free nut free kids can help can make in advance ok to freeze vegetarian low fat
Category Baby and toddler recipes
Serves4 - 6 babies portions
Prep time10 mins
Cook time30 mins

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Ingredients

100g frozen peas
3 florets cauliflower
2 medium potatoes
1 tbsp milk (to taste)

Handy Hint

Great for weaning!

Method

1. Cook the potatoes in boiling unsalted water for 15 minutes or until soft.
2. Cook the cauliflower by steaming or boiling in unsalted water for 5 minutes.
3. Add the peas to the cauliflower and bring the vegetables back to the boil. Cook for only a couple of minutes or until they are tender.
4. Drain the potatoes and mash with the milk. Do not add any salt.
5. Drain the cauliflower and peas and mash.
6. Stir into the potato

You can use broccoli instead of cauliflower, or replace peas with sweetcorn. For babies over six months you may add grated cheddar cheese.

gransnetter Reviews

From: jojo1074 on Sat 24-Sep-11 10:44:56 Overall rating: 0.0
This recipe was great for when i weaned my little ones and introduces them to new tastes.