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Pea and cauliflower mash recipe from jojo1074 |
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Ingredients100g frozen peas3 florets cauliflower 2 medium potatoes 1 tbsp milk (to taste) |
Handy HintGreat for weaning! |
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Method1. Cook the potatoes in boiling unsalted water for 15 minutes or until soft.2. Cook the cauliflower by steaming or boiling in unsalted water for 5 minutes. 3. Add the peas to the cauliflower and bring the vegetables back to the boil. Cook for only a couple of minutes or until they are tender. 4. Drain the potatoes and mash with the milk. Do not add any salt. 5. Drain the cauliflower and peas and mash. 6. Stir into the potato You can use broccoli instead of cauliflower, or replace peas with sweetcorn. For babies over six months you may add grated cheddar cheese. |
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