Plaice fillets with tapenade recipe



Plaice fillets with tapenade recipe from wallers5

dairy free egg free nut free kids can help can make in advance vegetarian low fat
Category Fish and seafood recipes
Serves2
Prep time10 max mins
Cook time4-5 mins

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Ingredients

2 x 175g plaice fillets
Juice of a lemon
1 tbsp ready-made black olive paste (or make it yourself)
For the Salad:
1 tbsp sliced stoneless black olives
1 tbsp capers
1 chopped tomato
2 tbsp fresh parsley (chopped)

Handy Hint

Use jar of tapenade & packet of mixed salad leaves if pressed for time

Method

1. Skin the plaice fillets & cut in half lengthwise.
2. Spread a little olive paste on each fillet, roll up & put in a foil-lined grill pan.
3. Season with salt & pepper & lemon juice. Grill for 4-5 mins until just cooked.
4. Place the salad ingredients prettily (nustursium flowers & leaves if in season) on a plate & serve with the fish.

gransnetter Reviews

From: wallers5 on Fri 07-Oct-11 07:36:16 Overall rating: 0.0
Just a quick & simple tasty recipe for grandparents after a hard day looking after the grandkids!