Seafood pasta recipe



Seafood pasta recipe from Grannygee

egg free nut free kids can help can make in advance vegetarian low fat
Category Budget recipes
Serves4
Prep time10-15 mins
Cook time8 minutes max mins

gransnetter ratings

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Ingredients

340g (12oz) pasta - dry or fresh
Trout fillet (boned, skinned and cut into chunks)
1 red onion (finely chopped)
Handful of seafood mix (mussels, prawns, squid etc or your favourites)
1 tbsp capers
1 glass white wine
140g (5oz) creme fraciche
3 anchovy fillets (chopped)
2 sundried tomatoes (chopped)
Dill - dried or fresh (chopped)
2 cloves garlic
1 big squirt of tomato puree
Dash of lemon juice
Parmesan - to sprinkle
Fresh basil leaves to serve

Handy Hint

Have everything ready - chopping, pasta weighed etc so the whole thing then only takes a few minutes.

Method

1. Take a large pan for your pasta and get ready to have water boiling to cook.
2. In some olive oil fry the garlic and onion together
stir in the fish and fry for a minute or two.
3. Add capers, sundried tomatoes anchovies herbs tomato purée, lemon juice and wine and simmer for 2-3 minutes.
4. Add crème fraîche but do not boil just heat through
5. Cook the pasta meanwhile only to al dente (to the tooth).
6. Mix the sauce in to the pasta and serve with basil leaves and grated parmesan. Yummy!

gransnetter Reviews

From: Grannygee on Fri 18-Nov-11 11:39:19 Overall rating: 0.0
I made this recipe up. My husband always says let's have your pasta whenever I say 'what shall we have for dinner'? So I think this is a 'hit' as far as I'm concerned! I love experimenting with pasta dishes particularly. It is a low budget recipe which really helps in these times. It's also a healthy one too! Very very tasty and satisfying. I hope people will try it and enjoy it too. Grannygee X