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Lemon chicken with broccoli recipe



Lemon chicken with broccoli recipe from grannymary

dairy free egg free nut free
Category Chicken and poultry recipes
Serves3-4
Prep time10 mins
Cook time20 mins

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Ingredients

2 tbsps plain flour
1/2 tsp salt
1/4 ground black pepper
400g diced chicken breast
2 tsp olive oil
400ml chicken stock
2 cloves of garlic (minced)
1 head of broccoli (divided into florets)
Zest and juice of 1 lemon
Chopped parsley

Method

1. Combine flour with salt and pepper and toss chicken in it
2. Fry chicken until golden in 2 batches and keep warm.
3. Add stock and garlic to pan, and deglaze then
add chicken back into pan with all other ingredients except parsley.
4. Cook until sauce has thickened and broccoli is tender. Sprinkle with parsley and serve with rice or couscous

gransnetter Reviews

From: grannymary on Mon 09-Apr-12 19:10:06 Overall rating: 0.0