Stuffed cheesy pepper with chicken and rice recipe

Stuffed cheesy pepper with chicken and rice recipe from Vicky11

egg free gluten free nut free kids can help can make in advance ok to freeze slow cooker low fat
Category Budget recipes
Prep time20 mins
Cook time50 mins

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4 large red peppers
100g minced chicken
4 cups cooked long gain rice
1 onion (chopped)
1 clove garlic (chopped)
3 tbsp sweet corn
1 tomato (chopped)
3 tbsp peas
6 button mushrooms (sliced)
1 tbsp olive oil
150g grated cheese
Salt and pepper

Handy Hint

Green or yellow peppers can also be used


1. Cut the top of each pepper and remove all the seeds from the inside.
2. Heat olive oil in a pan. Sweat the garlic and onion for 2 minutes. Add in chicken and stir for 3 minutes. Add in mushrooms and the rest of the vegetables and cooked for 2 minutes. Add in the rice, stir well. Season to taste. Leave to cool.
3. Spoon the rice mixture into the pepper. Place the filled pepper shells on a baking tray. Sprinkle the top of the stuff pepper with grated cheese. Bake in the centre of the oven 180C/Gas 4/350F for 40 minutes.

gransnetter Reviews

From: Vicky11 on Sat 19-Jan-13 15:33:27 Overall rating: 0.0
This is a healthy recipe. It include 5 portions of vegetables. It is low in fat, very delicious and economical to make.