Roast vegetable couscous recipe



Roast vegetable couscous recipe from pjo77

dairy free egg free nut free kids can help vegetarian slow cooker
Category Vegetables and sides recipes
Serves4
Prep time10 mins
Cook time30 mins

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Ingredients

2 diced courgettes
1 diced aubergine
1 seeded and diced red pepper
1 seeded and diced yellow pepper
2 carrots roughly chopped
1 fresh uncooked beetroot cut into wedges
1 chopped red onion
2 chopped cloves of garlic
1 tbsp chopped fresh rosemary
5 tbsp olive oil
250g couscous
400g can flageolet beans
2 tbsp balsamic vinegar

Method

1. Preheat the oven to 220C/200 fan/Gas Mark 7.
Place all the vegetables, garlic and rosemary in a roasting tin.
Drizzle four tablespoons of oil over the vegetables.
Season and roast for 10 minutes. Stir then roast for a further 10 minutes.
2. While the vegetables roast place the couscous in a bowl and cover with 400ml boiling water. Season and leave for 20 minutes until all the water has been absorbed.
3. Add the drained and rinsed beans plus the vinegar to the roasting tin. Mix then roast for another 10 minutes.
4. Use a fork to fluff up the couscous. Divide between four plates. Top with the roasted vegetables. Serve with a green salad.

gransnetter Reviews

From: pjo77 on Fri 25-Jan-13 17:02:46 Overall rating: 0.0
Whoops - Just seen Slow Cooker option is ticked. Sorry.
From: pjo77 on Fri 25-Jan-13 16:58:33 Overall rating: 0.0
Tasty yet easy to prepare. Can be used as a side option for meat - eating people dining alongside a vegetarian.